Book a No Sweat Intro.
First, we will give you a tour of our facility. Then we will answer any questions you may have as well as talk about your health and fitness goals. In addition, whether you have been an athlete for years or are just starting out, you will leave here with some free advice on how best to achieve those goals by expert trainers who truly care about every person who walks through our door.
This assessment is absolutely free! There are no strings attached and no obligations.
Book Your Free Introduction Now
What Happens Next?
Another way to get started is to book a free trial class. You will get a first hand idea of how we run our classes, what kind of people are in our classes, and how you will fit in before committing to a long term plan. Once you click the link below you will be required to fill out your waiver form and select the class you wish to attend. We will receive an email with your information, your name will be added to the RSVP List for the class. We will be ready for you when you get to the gym.
Book Your Free Trial Class Now
Staff Hours
A staff member is at the gym Monday through Friday at 9:30 a.m. available to meet with you. We are also available evenings at 6 pm Monday through Thursday. We are staffed at many other hours, but we are training members. Send us a message to make an appointment for other times.